Reduce Water Retention Water retention or as it is otherwise referred to as fluid retention commonly occurs as an adverse effect of inflammation. This can be caused by poor diet, consuming toxins, or in some cases, poor functionality of the kidneys. Help Decrease a Bloated Look Between your skin and muscle fibres your body retains a certain percentage of fat, which is a necessity for healthy physical function, but the body also retains a level of water too. Sometimes this level of water is in excess and can leave you looking bloated or puffy. By holding less water the muscles may appear to have a more defining look about them. Promote Weight loss Carrying an excessive amount of water is often referred to as water weight. This is dense, and can often be a leading contributor to your body mass index. By using a natural formula like Water Off, you can help to shred this. Help with Bloating Discomfort In the instance that there is too much water being retained around your fat and muscles, this can cause uncomfortable adverse effects such as swelling in the legs or ankles.